Exercise need not be boring and only act on the balls or machines. Get idder to how to grow easy and fun exercise.
1. Take the stairs
Skip the elevator and take the stairs instead. You get touched for both you and take it really did not seem so long. If you go on stairs an hour a day, you burn it, which corresponds to a spring roll with lettuce and dressing.
2. Drop Bus
Spring is coming and it gives you a good opportunity to walk or cycle to school. You get fresh air, and maybe you can get a friend to accompany you?
3. Clean
Make your mother happy and help with cleaning or washing. Maybe you can get a spare when you need to do is - you'll get exercise and make money at the same time.
4. Nifty your room
It is super fun to give her room a makeover. You get cleaned up all your stuff, and so you can make it in any style you want. So HIV hold of her friends, take working clothes and redesign your room!
5. Play a game
There are many opportunities to get exercise through your game console. Try, for example, Wii Sports, Twister, karaoke, SingStar or a dance mat. It is also topsjovt to battle against your friends or your brother.
6. Kiss away at her boyfriend
The best way to use energy must surely be the kiss! If you kisses through your sweet girlfriend 28 times, you actually burn the equivalent of fourth chocolate bar - then kiss away and do while your girlfriend to the world's happiest boy!
7. Use your playtime
Rather than sit and talk with the girls throughout the recess, so get them outside. Maybe I can reach a stroke kickball or a fun football game? If not, try at least to take a walk around the yard - so I may indeed check all the delicious boys out and give them points from 1-10 while.
8. Shop
Shopping is one of the coolest - and it's actually a great way to move on! Go right from one end of the pedestrian street to the other and visit all the shops, you tend to forget. You spend a lot of energy to walk around with all the heavy bags, and so it is actually also quite challenging to try the clothes in the test rooms - so do not hesitate!
9. Take the Tour
How about dropping the usual cinema show and instead take a walk in swimming, bowl transferee or skates? It is both fun and good for your body. So take your camera and some friends with so it can only become a truly great experience!
10. Gardening!
Gardening is a great way to spend energy on! Help your parents with mowing the lawn or plant flowers - and if it is boring, so set some delicious music on and sing along to all your favorite songs. A half hour of gardening products to burn a Magnum Almond ice cream - and if you're lucky, it may well be that your mother will reward you with some extra pocket money!
Source: http://www.viunge.dk/ | Buy Wii Sports Pack
1. Take the stairs
Skip the elevator and take the stairs instead. You get touched for both you and take it really did not seem so long. If you go on stairs an hour a day, you burn it, which corresponds to a spring roll with lettuce and dressing.
2. Drop Bus
Spring is coming and it gives you a good opportunity to walk or cycle to school. You get fresh air, and maybe you can get a friend to accompany you?
3. Clean
Make your mother happy and help with cleaning or washing. Maybe you can get a spare when you need to do is - you'll get exercise and make money at the same time.
4. Nifty your room
It is super fun to give her room a makeover. You get cleaned up all your stuff, and so you can make it in any style you want. So HIV hold of her friends, take working clothes and redesign your room!
5. Play a game
There are many opportunities to get exercise through your game console. Try, for example, Wii Sports, Twister, karaoke, SingStar or a dance mat. It is also topsjovt to battle against your friends or your brother.
6. Kiss away at her boyfriend
The best way to use energy must surely be the kiss! If you kisses through your sweet girlfriend 28 times, you actually burn the equivalent of fourth chocolate bar - then kiss away and do while your girlfriend to the world's happiest boy!
7. Use your playtime
Rather than sit and talk with the girls throughout the recess, so get them outside. Maybe I can reach a stroke kickball or a fun football game? If not, try at least to take a walk around the yard - so I may indeed check all the delicious boys out and give them points from 1-10 while.
8. Shop
Shopping is one of the coolest - and it's actually a great way to move on! Go right from one end of the pedestrian street to the other and visit all the shops, you tend to forget. You spend a lot of energy to walk around with all the heavy bags, and so it is actually also quite challenging to try the clothes in the test rooms - so do not hesitate!
9. Take the Tour
How about dropping the usual cinema show and instead take a walk in swimming, bowl transferee or skates? It is both fun and good for your body. So take your camera and some friends with so it can only become a truly great experience!
10. Gardening!
Gardening is a great way to spend energy on! Help your parents with mowing the lawn or plant flowers - and if it is boring, so set some delicious music on and sing along to all your favorite songs. A half hour of gardening products to burn a Magnum Almond ice cream - and if you're lucky, it may well be that your mother will reward you with some extra pocket money!
Source: http://www.viunge.dk/ | Buy Wii Sports Pack
